vegetable beef soup

A super hearty and comforting vegetable beef soup to warm you up these cold days!

Ready in: 1h15
Serving: 4


  • 1 1/2 lb beef stew meat
  • 1/4 cup vegetable oil
  • creole seasoning salt
  • 1/4 tsp cayenne pepper
  • 2 cloves garlic, diced
  • 1 medium onion, diced
  • 1 cup peeled, diced baby carrots
  • salt to taste
  • 1/2 tsp black pepper
  • 1/4 tsp ginger powder
  • 3 medium fresh tomatoes, diced
  • 1/4 tomato sauce
  • 2 jalapeño peppers
  • 1/2 tsp dried thyme
  • 4 cups water
  • 2 medium potatoes, peeled and diced
  • 2 dried bay leaves
  • 1 cup frozen peas


  1. Clean and season meat with salt, pepper, creole seasoning salt
  2. Heat oil in a pot over medium high heat for 30 s
  3. Add meat in pot and brown for 10 min
  4. Reduce heat to medium low, add garlic, onion, and carrots, and sauté for 5 min
  5. Add fresh tomatoes and tomato sauce
  6. Add seasoning salt, ginger powder, cayenne pepper, and thyme
  7. Pour in water, add bay leaves and stir
  8. Cover the soup and simmer for 25 min
  9. Add potatoes with a pinch of salt and simmer for another 15 min
  10. Add sweet peas and jalapeño pepper, and simmer for 15 min
  11. Serve hot

Bon appetit!

Don’t like beef, try my Spicy Chicken and Vegetables Soup

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