Beef and Vegetable Stew

April 27, 2018 0

Total Cooking Time: 1h 10 min Serving: 2 Ingredients: 1 lb cubed beef stew meat creole seasoning salt 1 tsp salt ½ cup corn oil 1 large…

Rotini and Potato Salad

April 25, 2018 2

How about a delicious pasta salad? Let's try Rotini and Potato Salad. This is a mix of cooked rotini pasta, boiled potato, tuna and hard-boiled eggs,…

My Go-To Vinaigrette

April 22, 2018 0

This is truly my go-to vinaigrette. I put it on my salad, roasted veggies, and tuna and corn salad! Hmmm, the latter is so good, my…

Paté

April 19, 2018 1

Paté, just like doco, is a beloved African snack. It is one popular afternoon snack in Benin. I like to call it my home country Empanada.…

Plain White Rice

April 17, 2018 2

How do you like your plain white rice? If you are like me, definitely not sticky and mushy. I can not stand a sticky rice,…

Tomato and Onion Sauce

April 15, 2018 4

Tomato and Onion Sauce is one of those versatile sauce you can eat with a bunch of side dish such as rice, ablo,  akassa, rice, attièkè,…

Total Cooking Time: 35 min Serving: 4-6 Ingredients: ½ cup oil palm oil or peanut oil 1½ cup tomato sauce ½ cup onion puree 1 tsp salt…

Atassi, Rice and Beans

April 2, 2018 0

Atassi is a dish traditionally made with rice and black-eyed peas or African brown beans. If you are not in Africa, you may need to go…